Cooking Measurement Equivalents and Conversion

COOKING MEASUREMENT EQUIVALENTS
1 quart2 pints
1 pint2 cups
1 cup16 tablespoons
1 cup48 teaspoons
3/4 cup12 tablespoons
2/3 cup10 tablespoons and 2 teaspoons
1/2 cup8 tablespoons
3/8 cup6 tablespoons
1/3 cup5 tablespoons and 1 teaspoon
1/4 cup4 tablespoons
1/8 cup2 tablespoons
1/6 cup2 tablespoons and 2 teaspoons
1/16 cup1 tablespoon
1 tablespoon3 teaspoons
1 teaspoon60 drops

COOKING CONVERSION

Capacity
Metric
1 teaspoon5 milliliters
1 tablespoon15 milliliters
1 cup240 milliliters
2 cups (1 pint)470 milliliters
4 cups (1 quart)0.95 liter
4 quarts (1 gallon)3.8 liters
1 fluid ounce30 milliliters
3.4 fluid ounces100 milliliters
34 fluid ounces1 liter
4.2 cups1 liter
2.1 pints1 liter
1.06 quarts1 liter
0.26 gallon1 liter
Weight
1 ounce28 grams
0.035 ounce1 gram
3.5 ounces100 grams
1 pound454 grams
1.10 pounds500 grams
2.2 pounds1 kilogram
35 ounces1 kilogram

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