WHAT YOU WILL NEED:
1/2 kg (3 pc) medium crabs
2 tbsp cornstarch
1/2 head garlic, crushed
25 g ginger, peeled and pounded
2 tbsp salted black beans (tausi), mashed in 2 tbsp water
1 pouch (200 g) DEL MONTE Sweet Spicy Tomato Sauce
HERE'S HOW:
Serves 6
Good source of Iron – for healthy red blood cells.
1/2 kg (3 pc) medium crabs
2 tbsp cornstarch
1/2 head garlic, crushed
25 g ginger, peeled and pounded
2 tbsp salted black beans (tausi), mashed in 2 tbsp water
1 pouch (200 g) DEL MONTE Sweet Spicy Tomato Sauce
HERE'S HOW:
- SEASON crabs with 1/4 tsp iodized fine salt (or 3/4 tsp iodized rock salt) and 1/4 tsp pepper. Dredge in cornstarch. Deep-fry in 1/2 cup oil until cooked. Halve crabs and set aside.
- IN another pan, sauté garlic and ginger using 2 tbsp of used oil. Add tausi, DEL MONTE Tomato Sauce and 3/4-1 cup water. Simmer covered for 5 minutes over low heat.
- ADD crabs and simmer once.
Serves 6
Good source of Iron – for healthy red blood cells.
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