WHAT YOU WILL NEED:
4 cloves garlic, crushed
1 pc medium onion, chopped
400 g chicken, cut-up
1 can (234 g) DEL MONTE Fresh Cut Pineapple Chunks, drained (reserve syrup)
2 pc small potatoes, cut into chunks
1 pc small carrot, cut into chunks
1/3 cup cooked/frozen green peas
100 g Baguio beans, sliced
1 pc small red bell pepper, cut into strips
1 pouch (200 g) DEL MONTE Original Style Tomato Sauce
4 cloves garlic, crushed
1 pc medium onion, chopped
400 g chicken, cut-up
1 can (234 g) DEL MONTE Fresh Cut Pineapple Chunks, drained (reserve syrup)
2 pc small potatoes, cut into chunks
1 pc small carrot, cut into chunks
1/3 cup cooked/frozen green peas
100 g Baguio beans, sliced
1 pc small red bell pepper, cut into strips
1 pouch (200 g) DEL MONTE Original Style Tomato Sauce
HERE'S HOW:
SAUTÉ garlic, onion and chicken. Add pineapple syrup, 1 tsp iodized fine salt (or 1 tbsp iodized rock salt) and 1/4 tsp pepper. Simmer for 15 minutes or until meat is tender.
ADD potatoes and carrot. Cook for 10 minutes. Add green peas, Baguio beans, bell pepper, DEL MONTE Fresh Cut Pineapple Chunks and DEL MONTE Tomato Sauce. Cook for another 5 minutes.
Serves 6
Excellent source of Vitamin C – helps fight common infection.
No comments:
Post a Comment
Please feel free to leave your comments should you have any.
Thanks for visiting!