WHAT YOU WILL NEED:
6 boneless pork loin chops
1 to 2 tablespoons Cajun or Creole-style seasoning, divided
1 can (15.25 oz.) DOLE Tropical Mixed Fruit
2 teaspoons cornstarch
1 teaspoon grated lime peel
1/4 cup toasted slivered almonds
Hot cooked rice
HERE'S HOW:
Low Sodium; Rich in Vitamin C.
6 boneless pork loin chops
1 to 2 tablespoons Cajun or Creole-style seasoning, divided
1 can (15.25 oz.) DOLE Tropical Mixed Fruit
2 teaspoons cornstarch
1 teaspoon grated lime peel
1/4 cup toasted slivered almonds
Hot cooked rice
HERE'S HOW:
- Arrange pork chops on broiler pan sprayed with vegetable cooking spray. Sprinkle about 1 tablespoon Cajun seasoning over chops; rub over meat. Broil 5 minutes; turn pork over. Sprinkle remaining seasoning over pork and broil 5 minutes more or until no longer pink in center. Meanwhile, prepare sauce.
- Drain tropical fruit salad, reserving syrup in medium saucepan. Stir in cornstarch and lime peel. Heat to boiling; reduce heat. Cook and stir until mixture thickens and bubbles. Cook 2 minutes more. Stir in tropical fruit and almonds.
- Serve pork chops on platter over hot cooked rice. Spoon sauce over chops.
Low Sodium; Rich in Vitamin C.
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