Spicy Shrimp Kabobs

WHAT YOU WILL NEED:

2 cups fresh sweet pineapple, cut into chunks
1/2 lb. large shrimp, peeled
3 spicy turkey or Italian sausage, cut in 1-inch pieces
1 large red or green bell pepper, seeded, cut into chunks
2 tablespoons margarine, melted
1/4 teaspoon dried oregano, crumbled
1/4 teaspoon dried thyme, crumbled
1/4 teaspoon salt
1/8 teaspoon ground red pepper
1/8 teaspoon black pepper

HERE'S HOW:

1. Soak 8 to 12 (8-in.) wooden skewers in water 5 minutes. For each kabob: alternate on skewer pineapple chunks, shrimp, sausage, bell pepper chunks. Arrange skewers on rack in broiler pan coated with vegetable cooking spray.
2. Combine margarine and seasonings, in small bowl; brush over kabobs.
3. Grill or broil 4 to 5 minutes on each side, basting and turning occasionally until shrimp turn pink. Brushing with seasoned sauce during grilling. Discard sauce.

Rich in Vitamin A and C.