Tuna Melt Spread D’Lite

Preparation Time: 15 minutes
Servings: 4-6

WHAT YOU WILL NEED:

1 cup flaked tuna meat
1 onion, minced
1 tsp. pickle relish
¼ cup pineapple relish
1 cup grated cheese
1 cup NESVITA Pro weight Management Non Fat Milk dissolved in 1 cup water
Salt and pepper to taste

HERE'S HOW:


  1. In a bowl, combine tuna, onion, pickle relish, pineapple and cheese.
  2. Add in NESVITA and mix to fully incorporate. Season with salt and pepper.
  3. Chill in the refrigerator for at least an hour. Serve spread with crackers, vegetable sticks or as filling to bread for a delicious tuna sandwich.

Nutritional Content Per Serving:
Calories:75
CHO (g):7.6
PRO (g):8.4
Fats (g):1.2

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