Servings: 4-6
WHAT YOU WILL NEED:
1 cup flaked tuna meat
1 onion, minced
1 tsp. pickle relish
¼ cup pineapple relish
1 cup grated cheese
1 cup NESVITA Pro weight Management Non Fat Milk dissolved in 1 cup water
Salt and pepper to taste
HERE'S HOW:
- In a bowl, combine tuna, onion, pickle relish, pineapple and cheese.
- Add in NESVITA and mix to fully incorporate. Season with salt and pepper.
- Chill in the refrigerator for at least an hour. Serve spread with crackers, vegetable sticks or as filling to bread for a delicious tuna sandwich.
Nutritional Content Per Serving:
Calories:75
CHO (g):7.6
PRO (g):8.4
Fats (g):1.2
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