Mexican Pineapple Relish

WHAT YOU WILL NEED:
1 large fresh DOLE Pineapple
1-1/2 cups chopped fresh tomato
3 tablespoons chopped red onion
3 tablespoons chopped fresh cilantro or parsley
1 tablespoon balsamic vinegar
1 clove garlic, minced
1 fresh or canned jalapeno, seeded and finely chopped
1/4 teaspoon salt

HERE'S HOW:

1. Twist crown from pineapple. Cut pineapple lengthwise in quarters. Cut fruit from shells with knife, trim off core. Cut fruit into chunks. Measure 3 cups for recipe; refrigerate remaining for another use, such as salad.
2. Combine pineapple with remaining ingredients. Cover; refrigerate at least one hour, to blend flavors.
3. Serve with tortilla chips or grilled chicken or fish.

Low calorie, fat free, low sodium and rich in Vitamin C.