ITALIAN CHICKEN WITH PEPPERS & ONIONS

WHAT YOU WILL NEED:

1 1/2 lbs. boneless, skinless chicken breasts

1 cup sliced yellow onion

1 cup sliced green bell pepper

1 pack Knorr® Roasters™ Roasting Bag & Seasoning Blend for Chicken - Garlic Parmesan & Italian Herb

HERE'S HOW:

1. Preheat oven to 350°.
2. Place chicken and vegetables inside bag, then sprinkle seasoning blend over chicken and vegetables. Twist bag to close tightly, then secure with blue tie about 2-inches below the opening. Turn bag gently to spread seasoning blend over chicken and vegetables. Lay bag flat in 13 x 9-inch baking dish, arrange chicken in single layer.
3. Bake 35 minutes. Let stand 5 minutes before opening. Carefully cut open bag and serve.

NUTRITIONAL INFORMATION

Serving Size: 1 serving

Amount Per Serving:

Calories 230

Calories from Fat 45

Total Fat 5 g

Saturated Fat 1.5 g

Trans Fat 0 g

Cholesterol 110 mg

Sodium 620 mg

Total Carbs 7 g

Dietary Fiber 1 g

Sugars 2 g

Protein 37 g

Vitamin A 6 %

Vitamin C 45 %

Calcium 4 %

Iron 6 %