Sweet Pineapple and Chicken

WHAT YOU WILL NEED:

1 can (20 oz.) Dole Pineapple Slices
1 tablespoon lime juice
1 tablespoon vegetable oil
1-1/2 teaspoons chili powder
1/2 teaspoon dried oregano leaves, crushed
1 garlic clove, finely chopped
5 boneless, skinless chicken breast halves

HERE'S HOW:

1. Drain pineapple; reserve 1/2 cup juice.


2. Combine reserved pineapple juice, lime juice, oil, chili, oregano and garlic in resealable plastic bag. Add chicken. Seal and marinate 15 minutes in refrigerator.


3. Grill or broil chicken and pineapple, brushing occasionally with reserved marinade, 5 to 8 minutes on each side or until chicken is no longer pink in center and pineapple is lightly browned. Discard any remaining marinade.

Nutrition Goal: Low saturated fat; low sodium and rich in Vitamin C.